Apr 4, 2017

Intention

Hello April!

Can you believe that it's already April? This year is already flying by. But a new month means a new focus. I know I don't talk about how I feel like I have done throughout the month but there are some thing I would rather keep to myself. I share my word of the month because I want to inspire someone else to find their focus if they are having a hard time. Sometimes it's good to take a step back and focus on one thing. It's easy to get so overwhelmed and we all feel pulled in many different directions so sometimes it's good to slow down.

Anyway, with April now I have chosen Intention.

I really liked the definition of intention. The first definition is "a thing intended; an aim or plan" and the second is medically based "the healing process of a wound." I felt like this word really was two fold for me.

This month is my first month that I head back into exercise which I have learned in so many ways is vital for me, both physically and mentally. So I have a plan and something I'm aiming for for the first time in what feels like months. I feel like I'm heading in a direction again. I have definitely been feeling like I have been drifting since my knee surgery so this month I hope will be different.

The second is a bit more of a reach for me but still somewhat accurate because although I just have a scar which is shrinking everyday, my knee is still healing. My leg is still recovering. I have been discharge from PT and cleared from the doctor (read about that here) but I still have a journey to get my leg back.


So that's the focus for this month being intentional. Being focus. Finding my aim again.

January: Strength
February: Confidence
March: Patience

Comment below: What is your word for the month of April?

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